Meditation class

So we had our first meditation class tonight, over in Northside. Buck wanted to take the class with me, even though he took the same class with the same teacher a while ago.

Both restful — stopping my mind from following its various distractions — and difficult — trying to stop my mind from following its various distractions. Conversion requires a change of attitude. You have to see where you are, I suppose, before you can change.