I have been swilling great amounts of tea, iced and hot, since my bout with cancer. I’ve always loved tea, and now it is even better for me than before. It is way too easy, though, to pick up jugs or six-packs of iced tea at the grocery, now, and save oneself some effort when thirsty. I thought it made no difference. Evidently, it does.
The researchers found evidence, that half of the bottled teas they sampled had extremely low levels of antioxidants or polyphenols. So low in fact, that they stated one would need to drink 20 bottles of the stuff to achieve the same health benefit as a single cup of home brewed tea.
via Healthy Tea Challenge: The Bottle vs. The Brew | a girl with tea.
white pebble 