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The machine which at first blush seems a means of isolating man from the great problems of nature, actually plunges him more deeply into them. As for the peasant so for the pilot, dawn and twilight become events of consequence. His essential problems are set him by the mountain, the sea, the wind.

— Antoine de Saint-Exupéry

Pilates

They tell you that when you begin a new regime of exercise, especially if you’ve not been in any such regime for years, not to expect immediate results. This is a bit cowing to an exercise beginner. But I have been at Pilates for about a month now, and my jeans are hanging nicely loose around Continue reading Pilates