First of all, I must congratulate Other Patti for writing down my official 2000th comment yesterday! As a celebration, I don’t know what she will do, but I’m going out to get more sushi at lunchtime.
I slept late this morning, so Buck has gone out to find me some fruit (yes, I know I can change the time zone settings on my blog, but the thing is, as Ruben hinted at a bunch of posts ago, I forget to change the time zone back). Fruit is the one thing I crave that doesn’t (necessarily) have added sugar in it. What I find truly amazing is the sheer amount and variety of foodstuffs that have added sugar in them.
I am haphazardly still trying to follow the advice in my new favorite book, “Anticancer: A New Way of Life” (David Servan-Schreiber). Yes, I like it very much. However, it advises against sugar or honey (except as an occasional treat), and Buck and I are finding right now just how many things have hidden sugar in them. Organic evaporated cane juice seems harmless, but is still sugar. On the brighter side, I walked way over a mile yesterday — the book recommends a lot of exercise and activity. Hope I can keep that up today.